Welcome to HEALTHRIDGE

We offer Integrative Mental Health Services

We accept:

CareFirst Blue Cross Blue Shield, Cigna, United Health Care, and Johns Hopkins Insurance.

We offer virtual and in-person therapy

We are located in Baltimore County

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What is Integrative Mental Health?

Integrative Mental Health is a unique approach centered on recognizing the connections between your mental, emotional, physical, and social well-being. Think of it as taking a step back to view the bigger picture instead of focusing solely on one thing. In our practice, everyone on our team shares this foundational perspective to bridge the gap between your mind, emotions, body, and your connection to your surroundings.

How Does Our Unique Approach Benefit You?

We understand that relationships, emotions, psych medications, gut health, and nutritional choices can be difficult to manage. Our experts can help address these issues and more with a deeper understanding of how they’re interrelated. With our support, you'll navigate uncertainties, establish connections, and discover an inner and outer sense of belonging.

Meet Our Team

We're Here To Help

It's never too late to embrace the life you've always envisioned.
If you're eager to become a happier, more fulfilled version of yourself, we're here to stand by you every step of the way. Reach out to us today – let's embark on this transformative journey together!

Let's connect online and get started!