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Welcome to HEALTHRIDGE

We offer Integrative Mental Health Services

We offer virtual and in-person therapy
We are located in Baltimore County

Therapy you can afford. Care you can trust.

Insurance accepted and sliding scale available—your wellbeing comes first.

Cigna and Evernorth insurance accepted for counseling and trauma therapy at Healthridge Integrative Mental Health, Maryland
United Healthcare insurance accepted for mental health therapy at Healthridge Integrative Mental Health in Maryland
CareFirst Blue Cross Blue Shield insurance accepted for therapy services at Healthridge Integrative Mental Health in Maryland
Johns Hopkins insurance accepted for mental health therapy at Healthridge Integrative Mental Health in Maryland

What is Integrative Mental Health?

It’s a whole-person approach to mental health that connects the dots between your mind, body, emotions, and environment.

Integrative Mental Health is about looking at the full picture of your well-being—not just one symptom or challenge. We explore how your emotional, physical, social, and environmental factors work together, so you can achieve lasting change. Every member of our team uses this approach to help you feel balanced, connected, and fully supported.

Image by Simon Wilkes
Image by Shane Rounce

How Does our Unique Approach Benefit You?

By connecting your mind, body, emotions, and environment, we help you regain balance, clarity, and meaningful connection in your life.

We know how overwhelming it can be when your thoughts, emotions, body, relationships, and environment feel out of balance. That’s why we take a holistic approach—connecting all these parts to help you find your footing, build meaningful connections, and feel truly grounded in yourself and the world around you.

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We're Here To Help

It's never too late to embrace the life you've always envisioned.

If you're eager to become a happier, more fulfilled version of yourself, we're here to stand by you every step of the way. Reach out to us today – let's embark on this transformative journey together!

Let's connect online and get started!

 Healthridge logo — Maryland-based integrative mental health group specializing in trauma therapy and mind-body healing

This website offers information for general understanding and is not a substitute for professional mental health advice, diagnosis, or treatment. This website is not intended for emergencies. If you are in crisis or require immediate help, please call 911 or visit your nearest hospital emergency room. Furthermore, while we prioritize confidentiality, online communication is not entirely secure. Use secure methods when contacting us.

Office Hours

Monday - Friday

8am - 9pm

© 2025 HEALTHRIDGE | All rights reserved

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